What Should Be The Size Of Follicle To Conceive?

Most people never get to hear about follicle size for conceiving and what it is all about.  As the case may be, some couples require assisted fertility treatment in getting pregnant. When this is the case, you’ll want to know how to increase follicle size to get pregnant.


Of course, the issue of follicles aren’t so much of the business of non-medical personnel. Yet, a woman needing fertility treatments may want to know more about the nitty gritty of the treatments she is undergoing.


Furthermore, this article can expose a fertility treatment patient about what foods are good or bad for her eggs. Or rather, it can help reinforce the information already at her disposal.


follicles are found in the ovaries
female reproductive system

Follicles are vital parts of a woman’s reproductive system. How many follicles you have is an indication of how likely you could conceive naturally or with fertility treatments like IVF. 


In discussing how to increase follicle size to get pregnant, I will answer questions as:

  • What are follicles?
  • What foods are good for follicle growth?
  • What is the right follicle size for conceiving?
  • For IVF, how big should a follicle be for trigger?
  • How many follicles should you have?
  • How long does it take for follicles to mature?

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What are follicles?

Ovarian follicles are small sacks where eggs mature. They are found inside a woman’s ovaries. Follicles release hormones that have to do with the menstrual cycle of a woman. Each follicle can release an egg for fertilization.


Follicles and their size and status are a vital part of a woman’s fertility and are an important factor during fertility treatments. When the follicle has grown to the right size, it releases an egg ready to be fertilized.


What foods are good for follicle growth?

This question is one answer to “how to increase follicle size to get pregnant”. Eat a healthy diet with plenty of protein, avoid foods known to be high in toxins. Foods high in toxins have harmful effects on humans. The good news is that government agencies prohibit the use of known toxic ingredients in the production of foods sold in our markets.


Foods good for follicle growth and development include: nuts, seeds, green vegetables, legumes, eggs and fish. Excessive alcohol, nicotine and caffeine are not good for hormonal balance and can hinder follicle development.


What is the right follicle size for conceiving?

In a natural cycle, from among 6 to 10 follicles, one will be dominant. That dominant follicle differs from others by its size and rapid growth. It is that dominant follicle that prepares to ovulate. Before ovulation, the average diameter of the dominant follicle is 18 to 24 mm.


For IVF, how big should a follicle be for trigger?

When follicles are about 18mm to 20mm in diameter, they are set for egg collection. A hormone trigger injection is administered to stimulate the follicles to release the mature eggs prepared in the follicles.


How many follicles should you have?

The total amount of follicles in the ovary cannot be determined with certainty. However, a physician can count the number of follicles seen on each ovary. If fewer than 10 follicles are seen (on both ovaries combined), a women is deemed to have diminished ovarian reserve.


How long does it take for follicles to mature?

In a normal menstrual cycle, one follicle containing one egg will get matured in about 14 days after the beginning of your menstrual cycle (that is 14 days from when you see your period). It then ruptures at ovulation which then releases the egg.


How fast do follicles grow?

Follicles grow at the rate of 1-2mm per day. Medication given to the patient helps to ensure growth ate about 2mm per day.


How many follicles are normal on Day 3?

At least 10 follicles between both ovaries will be fine.


How many follicles are good for Intrauterine Insemination (IUI)?

The goal is to have between 2 to 4 follicles reaching about 18mm in diametre before the patient is given the trigger injection.

The Follicle stimulating hormone (FSH)

First and foremost, a hormone is a chemical that is produced by your body. Hormones control organs or certain body functions. The follicle stimulating hormones (FSH) is involved in reproduction. It is produced by your pituitary gland and released into your blood.


Men and women produce this hormone. It helps women with their eggs and men with their sperms. A lack of this hormone makes it harder to conceive. Too much of it causes the same problem.


The FSH helps the ovarian follicles to mature. Administering FSH to humans induces super-ovulation in women. FSH is also supports sperm cell maturation.


For further reading: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC556005/



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