conceiving twins

How Can I Conceive Twins?

Twins are fascinating; they bring so much fun to families that have them. In some African societies, conceiving twins is desired by most couples. Some even want to know how to conceive twins believing that twins bring good fortune. Conception of identical twins is even more fun as they play pranks on people unable to differentiate between them.


How to conceive twins: Can folic acid help?

Can IVF give you twins?

What drugs increase chances of twins?

Will getting pregnant while breast-feeding help?

What should I eat to conceive twins?

Rate at which women conceive twins naturally

Percentage rates at which women conceive twins through fertility treatments.

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It isn’t strange to see couples push their luck in seeking how to conceive twins. The chance of conceiving twins naturally is one in around every eighty nine births.

New research reports show that the conception of twins have increased by almost 75% in the past 30 years. According to a US report on birth data, in 2014, 33.9 sets of twins were born per 1,000 births whereas in 1980, only 18.9 sets of twins were born per 1,000 births.

Can IVF give you twins?

One of the surer ways of  “how to conceive twins” is through fertility treatment, such as IVF. IVF involves a combining a woman’s eggs with a man’s sperm in a lab. Subsequently, the prospective parents can choose how many embryos that would be implanted in the woman’s womb.

The catch with conceiving twins through IVF is that it is quite expensive.

What drugs increase chances of twins?

Fertility drugs usually boost the number of eggs produced in a woman. As more eggs are produced, twins are conceived if two or more eggs get fertilized.

Clomiphene and Gonadotropins are the most common fertility drugs that can increase your chances of having twins.

It is estimated that up to 30 percent of pregnancies that occur while using gonadotropins result in conceiving twins or multiples. Both of Clomiphene and gonadotropins are safe and effective.

Can folic acid help to conceive twins?

Folic acid is very good for women trying to get pregnant. In fact, it is recommended that they take about 400 micrograms of folic acid per day.

Some small studies have suggested that folic acid may increase the likelihood of conceiving twins or multiples. Be that as it may, taking folic acid is never a bad idea. It also helps protect your baby’s brain development.

Will getting pregnant while breast-feeding help?

A Journal publication in Reproductive Medicine found that women that got pregnant while breast-feeding were more likely to conceive twins.

What should I eat to conceive twins?

  • Eat more yams/sweet potatoes. Somehow, more women conceive twins who live in areas where yams are eaten more often. There might be a naturally occurring component of yams that support ovarian function.
  • Encourage your partner to eat some oysters. Oysters are known to be high in zinc and this boosts with sperm production. Of course, healthier and more mobile sperms are, increase the likelihood of fertilizing an egg or two. Green leafy vegetables, cereals, bread, seeds and wheat germ are all excellent sources of zinc.

These natural ways of “how to conceive twins” aren’t as effective as using fertility treatments. The IVF and fertility drugs are the scientifically proven ways of increasing the chances of conceiving twins.



Rate at which women conceive twins naturally

Overall Rate

  • Twins 3.35% of total births
  • Identical twins 0.45% of total births
  • Triplets and higher order multiples 0.1% of total births

For how to conceive a baby girl check this out

Rates at which women conceive twins through fertility treatments

  • With the use of Clomid & Femera: 5-12% of total births are twins, under 1% higher order multiples
  • By the use of Gonadotropins: up to 30% of total births are twins, up to 5% higher order multiples
  • With IVF treatments (under age 35): 12.1% of total births are twins
  • Through IVF treatments (age 35-37) 9.1% of total births are twins
  • By IVF treatments (age 38-40): 5.3% of total births are twins


For some, having twins is genetic. Some women are more likely to conceive twins just because it runs in the family. On a lighter note, if as a guy, you’re really crazy about how to conceive twins, go scouting for ladies who are twins or who have loads of twins in their lineage.


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